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Balanced Diet

Function of

Fibres

Water

Carbohydrates

Lipids

Proteins

Vitamins

Mineral Ions

Healthy diet

Gut Bacteria (Intestinal Flora)

Vitamin K

Probiotic Drinks

Glycaemic Index (GI)

Glycaemic Load (GL)

Diet and Disease

Processed Foods

Food Additives

Obesity

Type 2 Diabetes

Isotonic Sports Drinks (Lucozade)

References